Fitness Programs

metaboost connection workout

What Is Metaboost Connection – Can You Lose Weight?

Metaboost Connection is a comprehensive 10-week nutrition and fitness program created by Meredith Shirk, a personal trainer, and owner of Svelte Media who specializes in women-centric fitness programs. It is specially designed for women over 40 to help them to lose weight and reshape their bodies. I will share my first-hand experience in this Metaboost …

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